Total Wellness Coaching Programs
Creating a Bodybuilding Physique Program
6 WEEK PROGRAM6 SESSIONS (Once A Week) - 60 MINUTESThis is a beginner coaching program that will help jump start your journey to a body building physique! We will start with an in-person session to create a program that will work with a personal approach designed for your health and wellness level. We will then incorporate the goals that you want to accomplish to your busy schedule.
The program will include diet/nutrition, customized workout plan for beginners to advanced fitness levels, documents/educational material, health coaches’ notes, weekly check-ins either in person or by zoom.
If you want to build muscle, get leaner, gain strength, and burn calories, this program is for you while creating new healthy habits to make sure you have everything you need to be successful to reach your goals.
Investment: $575
The NOW Vitality Program
It's time to be in the NOW, shaping not just your body but elevating your entire life force energy.The NOW Vitality program offers a unique fusion of efficient workouts, mindful practices, and transformative experiences, guiding you towards a state of vibrant well-being.
Schedule a Free 15-Minute Consultation Today to Get Started!
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