Faith-Centered Wellness for
Mind, Body & Spirit
Helping women reclaim their energy, confidence, and well-being through personalized health coaching, Reiki, and holistic wellness support.
Meet Carol
Hi! My name is Carol Lake and I am a 58 year old mother of two grown children and a beloved Nana to my grandchildren. Professionally, I am a Transformational Leader, 7th Generation Shamanic Reiki Master and an Ageless Grace Educator.
Having a strong faith base has helped me to overcome many difficult and life altering challenges and circumstances in my life and I want to do the same for you.
There is a God who loves us, there are our Angels, spirit guides and many master teachers that are here to help us if we open ourselves to their love, their frequency, and their vibration. The way to do this is by having faith in yourself knowing that you are worthy and deserving but by also listening to your heart, not the mind or the ego. In our darkest moments, there is light.
Let me help you find your inner light, your inner physician and most of all, your inner life force energy; that innate ability or drive to change, heal and grow, even in adverse conditions. Nothing is permanent, you get to choose and your journey starts NOW.
MY APPROACH
MIND
Helping clients develop healthier habits, confidence, and clarity.
BODY
Supporting wellness through movement, nutrition, and proactive health practices.
SPIRIT
Encouraging faith, peace, and spiritual well-being throughout the healing journey.
MY SERVICES
How We Can Work Together
Whether you're seeking support with physical wellness, emotional healing, mental clarity, or spiritual alignment, there’s a path for you here. My holistic coaching approach is designed to meet you where you are to help you feel vibrant, empowered, and deeply connected. Through a variety of offerings like Ageless Grace, the NOW Vitality program, and private coaching, you'll discover tools and practices that nurture your whole self: body, mind, and spirit.
Reiki Sessions
Transformance Healing Sessions
Health Coaching
Other Services
Kind Words From Clients
Takes Things To The Next Level
“Carol is one of the most diligent, caring, and intuitive healer. She was instrumental in taking a holistic approach in structuring a health routine for me that fits my lifestyle and body type."
Tori, OH
More Than A Health Coach
“I want people to know that Carol is more than a health coach, she is someone who can connect to clients daily with inspirational texts and more. She dives deep into what my goals are and helps me achieve them. She is amazing!!!”
Peggy, OH
Set Me Free From Self Condemnation
“Carol used the guiding and healing force of life energy, reiki, and I had the most amazing spiritual experience! I felt a release in my heart as she worked, that has set me free from self condemnation. I was vibrating for nearly two hours after the session with the energy. You are truly an inspiration.”
Sarah, PA
Vibrant, Not Vintage!
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