About Me

Transformational Leader, Certified Health Coach, Natural Intuitive, 7th Generation Shamanic Reiki Master, and an Ageless Grace® Educator.

AS SEEN IN

For years, I struggled with unexplained symptoms, dismissed by doctors and labeled as “too sensitive.” I was told everything was fine. But deep down, I knew something was going on with my body, that no medical doctor, x-ray or lab result could find.

After one final, frustrating appointment, I decided to take my health into my own hands. That decision changed everything.

I adopted a totally holistic lifestyle—cleaning up my diet, shifting the products I used, and integrating exercise, meditation, stress management, and spiritual practices into my daily life. The transformation was undeniable, not just physically, but emotionally, mentally, and spiritually.

It became clear that my purpose was to guide others through their own health journeys—especially those who feel dismissed, confused, or disconnected from themselves.

I was once where you are now…

Why I Do This Work

I care deeply about helping people feel better now—and stay well for years to come.

My focus is on preventative wellness, especially supporting brain health, energy, and emotional balance. I believe we don’t have to wait for a diagnosis to take control of our health. With the right movement, mindset, nutrition, and a strong spiritual foundation, we can protect and strengthen our well-being for the long term.

Whether you’re navigating a health concern or simply want to feel your best, I’m here to guide you with compassion, experience, and faith. Healing becomes possible when we learn to listen to the body, trust God’s wisdom, and take aligned action—mentally, emotionally, physically, and spiritually.

How I Can Help You

  • 　 ҉ 　Rooted in Faith, Guided by Light

    I work with energy, consciousness, and the four core domains of well-being: Mental, Emotional, Physical, and Spiritual.

    My work is grounded in faith and divine guidance. I believe in a loving God, in Angels and Spirit Guides, and in the many Master Teachers who are always with us—ready to support us when we open ourselves to their love, wisdom, and frequency.

    Through our sessions, you’ll deepen your connection to God and to the sacred truth of who you are.

  • 　 ҉ 　Awakening the Power Within

    With gentle guidance, I help you uncover your inner strength, resilience, and God-given life force energy.

    We move beyond surface-level fixes. Together, we identify what’s holding you back, reconnect with your purpose, and embrace your ability to heal and grow—even in the most challenging seasons.

    No matter your age or past, you are capable of transformation and it starts from within.

  • 　 ҉ 　Your Healing Journey Begins Here

    In even the darkest moments, there is light. I’m here to walk beside you and hold space as you move through emotional release, self-discovery, and divine alignment.

    I’ll help you shift from limitation to liberation—so you can live a long healthy life with more energy, more joy, and more peace.

  • 　 ҉ 　Tools & Modalities I Use

    I bring together a variety of spiritual and holistic methods to guide your transformation, including: Health Coaching, Shamanic Reiki, B3 BFR Bands Protocol, Chakra Balancing, Energy Card Readings, Color Light Therapy, and The N.O.W. Approach.

    These tools work together to support healing on every level—mental, emotional, physical, and spiritual—bringing you into balance and back into alignment with the truth of who God created you to be.

Through Our Work Together, My Clients Are Able To:

Discover Their Purpose

Find deeper meaning and clarity in their lives, rooted in faith and intentionality.

Connect With Their Inner Selves

Explore beliefs, values, and desires in a safe, spiritually supportive environment.

Create New Stories

Replace limiting beliefs and old patterns with empowering narratives aligned with truth and purpose.

Define Success On Their Terms

Align goals and vision with their unique spiritual path and values.

Release Trauma

Gently identify and release emotional wounds to create space for healing and wholeness.

Take Control Of Their Lives

Reclaim their identity and embrace transformation through movement, mindset, meals, and motivation—all guided by faith.

HEALING MODALITIES

The healing modalities that I incorporate and teach you during your healing journey.

  • Balancing the Chakras

  • Balancing the Cranial Rhythm of the Chakras

  • Grounding

  • Golden Moon/Silver Moon

  • Magnetism

  • Battlefield Acupuncture for Pain Relief

  • Violet Light Meditation

  • Axiatonal Meridians

  • Unwind the Organs

  • Unwinding the Ears

  • Removing Stagnant Qi from the Four Tiens

  • The 9 Palaces with Life Lessons

  • Metabolism and Utilization

  • Optimal Microbiome

  • Enhancing Memory

  • Soul Retrieval 

  • Advanced Frequency Therapy while utilizing the Mugan Medical Mat to reduce pain and inflammation in the body.

MY PHILOSOPHY

mind

"If not now, when?"
Eckhart Tolle


Your journey to healing begins when you take the first step forward and never look back. You are capable of so many amazing changes if you only believe in yourself.

body

Re-balancing energy in the body by stimulating, unblocking or dispersing it with the use of Shamanic Reiki and Color Light Therapy. The result is a greater sense of energy and well-being that transforms your life to the fullest potential.

spirit

When you are evolving to your higher self, the road seems lonely, and a difficult challenge. But you are simply letting go of energy that no longer matches your vibration of your destiny. Your time has come to take control and become the person you were meant to be. 

MY TRAINING AND EDUCATION

My training and education have equipped me with extensive knowledge in holistic nutrition, health coaching, and preventative wellness. These tools, combined with my spiritual and energetic healing practices, allow me to guide clients in creating meaningful lifestyle changes and lasting transformation.

I graduated from the Institute for Integrative Nutrition* where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I have studied with the World's Top Health and Wellness Experts including:

  • Joshua Rosenthal, founder of the Institute for Integrative Nutrition

  • Mary Maynard, mentor and motivational speaker, medical intuitive practitioner

  • Tana Hoy, world foremost psychic and medical intuitive practitioner

  • Dr. Jim Gundersen, Founder of B3 Strong/Sciences, Blood Flow Resistance training

    • Denise Medved, Founder of the Ageless Grace program for the body and mind

    • Walter Willett, MD, DrPH, chair of nutrition at Harvard University

    • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

    • Gabrielle Bernstein, bestselling author and life coach

    • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

    • Mark Hyman, MD, founder of The UltraWellness Center

    • Geneen Roth, bestselling author and expert on emotional eating

    • David Wolfe, raw food leader and nutrition expert

    • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

    • Mark Bittman, food writer for The New York Times and bestselling author

    • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

Explore My Offerings

Ageless Grace® Program

Ageless Grace® is a cutting-edge brain fitness program focused on preventative wellness, combining mind-body movement and functional exercise to enhance cognitive function, mobility, vitality, and lifelong optimal health—for all ages and abilities.

The N.O.W. Vitality

A 20-minute full-body workout program designed to strengthen key muscle groups, boost energy, and improve and maintain your physical, mental, emotional, spiritual, and cognitive health.

1:1 Coaching

For those seeking deeper one-on-one support, this personalized coaching experience is tailored to your unique wellness goals—blending physical, emotional, mental, and spiritual guidance for lasting transformation.

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